27°F ESE8mph SR0639(0539) SS1934(1834)
Morning Offering given
Village sleeps
Coffee good
Cloths folded, dryer loaded, washer running
Slept well last night only 2.9 events an hour with 5:46 hrs of straight sleep. Woke with a rapid heartbeat/ Afib pattern. I did a smart watch ECG and will send it to the cardiologist. Got my #1 walk pad in. The knee continues to feel good using castor oil and calendula ointment. Am noticing decrease in swelling (almost back to normal). Great day yesterday! Got the office whipped into shape. All medical records boxed, up to Dec 31, 2024. Needed to clean out the medfile tote. All file tabs have been renewed and are now being straitened under a weight. Appointments for chiro/reflexology made. The right shoulder is tender, and each thumb has a painful bump on the outside of 1st thumb joint. Better efforts needed in hydration (believe that is the heartbeat issue). Journal printed and put in 2025 binder.
Marvin/Rebecca S have a new daughter, around 7 last evening. Hannah 8.5#, 20.5″ Mom and baby doing fine. I will pick up Marvin this morning around 0730 and bring him home. Rebecca will stay until tonight, sometime.
Today
Read Proverbs 1
RIAY Day 94 No Doubt
Memory Verse – 1 Timothy 4:1-2: “Now the Spirit explicitly says that in the last times some will turn away from the faith by paying attention to deceitful spirits and demonic instructions through the hypocrisy of liars with branded consciences.” (Note definition of branded consciences: to be desensitized to their own sin, a dramatic moral numbness)
Know you are prayed for.