01.23.2024

29⁰F E7 SR0729 SS1701

Morning Offering given

Village waking

Coffee good

Cpap, same, hate it

Intermitant Fasting 1435 hrs, steady size, and # loss. Goes faster when I get the water intake and exercise in. I feel good, clothes noticeably loose, sleep well most nights. Loose skin is an issue. Is on list to discuss at Dr. Appt this week.

Prayer life could improve. It is still not my 1st priority. Which makes no sense at all. Please continue prayers for AM, G&KC, RH, JC, & AC specifically.

Easy morning, driving afternoon, Bible class evening.

Know you are prayed for.

One thought on “01.23.2024

  1. Good morning
    Coffee good here also
    Last of mystic monk jingle bell Java

    Temperatures are above freezing
    Yippee
    Glad you are progressing in your health
    Thank you for the prayers adding yours to mine

    Liked by 1 person

Leave a reply to Mary Donahue Cancel reply