31⁰F NNW11mph SR0732 SS1632
Morning Offering given
Highway sleet snow
No coffee
Got my people dropped, home by 7 didn’t see the sunrise
Slept till noon
Intermittent Fasting… going fine. Slow but steady weight loss. Steady inch loosing. Much loose skin. Need to get more exercise, drink more water, etc. It is coming. 11th week, 1111hrs, BMI DWN 2.3, weight dwn 15.8
Cpap… it is what it is
Know you are prayed for.
In the "Wilds of Wisconsin & Cornfields of Iowa" 