11.24.2023

16⁰F clear NNW@9mph SR0708 SS1630

Morning Offering given

Village slumbers

Scent of coffee wafting on air, taste of coffee rich and robust

The man sleeps

Again, I woke early when I could have been sleeping. There is something in the quiet of the morning and a good cup of coffee that calls to me brings me direction and peace.

Yesterday was a good gathering. Enjoyable. My thanks to all who attended.

Was glad my eating time was from 12 – 10. The intermittent fasting plan fit right in. Today is last day of Week 6 period 6. I doubt there will be weight loss. There is, however, a change in clothing fit. Definitely a change in eating habits.

Cpap… ugh… slow changes but noticeable. I trudge on.

The cold doing a number on the knees.

Enjoy your day.

Know you are prayed for.

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