11.15.2023

40⁰F clear W@4mph SR0657 SS1637

Morning Offering given

Village waking

The man just left hosp run

Stomach feels better this morning. Thought it was flu yesterday, but today, I know it was something I ate the night before. Gall bladders or lack of them definitely react to grease.

Reflexology & chiropractic today.

Sending up & asking for prayers for Lavina. Cancer, having breathing issues this morning.

Intermittent Fasting continues week period 6. This is a slow weight loss program. Seldom do I feel hungry. I struggle with consuming enough water. I also struggle with getting enough activity. However, the weight continues to go down slowly but surely. The skin apron continues to thin. I wish it would leave the cushion on my behind but took that first. Sitting, not comfortable… hah, that’s so I walk more, right? Evil just evil.

Daily devotion… “The Shepards go to Bethlehem” Behold me, my God, most earnestly desirous of recollection myself in Thy presence; grant me the grace to understand the lessons Thou teaches, and to put them in practice. As fruit of these refections I resolve to follow unhesitatingly the prompting of grace, without giving time for other impressions to weaken my resolution and text me to draw back.

Anyone in need of these programs? Al-Anon is a “worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help.” Alateen “is part of the Al-Anon fellowship designed for the younger relatives and friends of alcoholics through the teen years. ” https://al-anon.org/ Narcotics Anonymous https://m.na.org/

Know you are prayed for.