10.26.2023

60⁰F fog/rain S@9mph SR0730 SS1802

Morning Offering given

Village sleeps

Coffee good

Intermittent Fasting… still happening. I find it amazing that I seldom feel real hunger. This is due to all the fat I carry around. My body has plenty of fuel to feed itself. I am feeling thirst more often. I am drinking water about 100 ozs a day; it is supposed to be around 122, but that never seems to be reached. I don’t walk enough either. Which means I don’t burn enough fat. Simple process if one meets the goals.

The office walls should go up today. I am excited about this. Hmmm

THANKSGIVING…NOVEMBER 23RD

My house… Eat at one… come anytime after 11… bring a dish to pass.

Ponder for today… “Hail Mary”

Luke 1:26-28. “Hail full of grace, the Lord is with thee. Blessed art thou among women” (said by Angel to Mary)

Luke 1:42 “Blessed art thou among women and blessed is the fruit of thy womb!” (Said by Elizabeth to Mary)

Later, added by the Church. ” Holy Mary, Mother of God, pray for us sinners, now and at the house of our death.” (As a supplication)

Know you are prayed for.

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